AOS Develop and Discover Course March

Price:

$995.00

Product Description

Come with 3 or more people and pay $500 each

The Art of Strength's (AOS) School of Physical Culture is proud to offer the Authentic Strength Development Course created by renowned trainer and physical culturist Anthony Diluglio.

DiLuglio, whose work has been featured on ESPN, ABC News, and Muscle & Fitness, has spent years teaching this extraordinary program to professionals from the worlds of the NFL, MLB, NBA, NCAA, and more. Now it's your turn to learn! The course is designed to meet the needs of trainers, gym owners, coaches, athletes and fitness enthusiasts alike. Attendees will experience the true Art of Strength by learning "Vintage Progressions," "Corrective Strategires," "Undulation Training System(UTS) and Elevation Training System(ETS)."

Vintage Progression: Art of Strength has delved deep into history to uncover the long lost workouts of which Vintage Progression is based upon. We will take you back to the original philosophies of movement that were the catalyst to developing true authentic strength, prior to modern day bodybuilding and the current craze of quick-fix machines that now flood the industry. Through the AOS School of Physical Culture, you will learn a wide variety of exercises and movements and their origin to better understand how they should be performed and what muscle groups are targeted in the process. This will lead to more effective (and safer) training, and expand the your toolbox of knowledge from which to train.

Corrective Stratagies: The body is like water. It will naturally seek a path of least resistance. Whether your clients have been instructed incorrectly or are experiencing muscle memory relapses becasue of unfocused repetitions, it's important to recognize the bad forn and improper movements that can creep into workouts. This course will show fitness professionals what to look for and provide them with an arsenal of corrective strategies to have ready.

Undulation Training System(UTS): The UTS and ETS systems have been staples among NFL, NBA, NHL, and NCAA teams as well as MLB, and the PBR. The results are simply undeniable. "Ropes Gone Wild" (UTS), has experienced skyrocketing success, named the "2009 New Cardio Tool of the Year" by Men's Fitness magazine and frequently used by contestants on NBC's hit show "Biggest Loser."

Elevation Training System(ETS): The "Bandit's Loops" (ETS) are the most durable and versatile elevation training tool on the market. Whether it’s for general conditioning, rehabilitation or injury prevention, people of all ages and abilities are seeing the direct benefits of the implementation of these systems and you will experience them first hand.