AOS kettlebells were developed to exacting specifications for Punch Kettlebell Gyms, the first mainstream American gym to use kettlebells as the central tool for strength, endurance, and body shaping. Its steel sphere and thick grip ergonomic handle make it one of the most comfortable bells to hold, despite its 12” globe. With a bottom fill hole the Beast will load from a starting weight of 20 lbs to a full weight of almost 150lbs* using steel shot. The first and only one of its kind.

Best Uses: Used as a counter-balance, kettlebells add flow and movement to your workout. The Beast is perfect for going heavy on your swings, deadlifts, cleans, presses and jerks.

Quality Note: Individually hand made in the U.S.A. With its durable powder coat, heavy gauge construction and steel reinforcing band, the Beast was built to last.

Recommended workouts/dvd: Clinic, Providence, Santa Monica, Newport, Firepower

Specs:

• Weight: 20 lbs empty, 150 lbs full. Full Weight is measured with steel shot and is approximate
• Finish: powder coated black
• Material: heavy gauge steel and reinforcing band
• Other: Includes allen wrench for fill plug removal